Whenever life gets you down
You feel lost, stuck and confused
All may seem stagnant.
Aware that you’re down
Growing, learning and loving
That’s when you rise up!
At times, let’s choose to
Step back, reflect on what’s been
Smile for what’s ahead!
Your mind, heart and soul
Know it’s ok to be still
Yet...always moving!
#beingstill #riseup #keepmoving #being
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